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ANATOMY IN THREE DIMENSIONS™ BY BALANCE BODY

  • Right Balance Pilates 1600 Pennsylvania Ave Lewes, DE 19958 (map)

ANATOMY IN THREE DIMENSIONS™
BY BALANCE BODY

A unique exploration into the anatomy of the human body. Build muscles in clay on a specially designed skeleton and imprint the body’s design deeply into your mind.  Anatomy in Three Dimensions™ is a compelling/effective, engaging and fun way to learn the basics of musculoskeletal anatomy. By building the muscles with your own hands you will develop a deep understanding of the structure and function of the human body. Learn the structure and function of bones, joints, muscles, tendons, ligaments and nerves, as well as the origin, insertion and action of the muscles. This course pairs muscle function with specific exercises in order to reinforce and apply the anatomical information to movement. Muscles and joints from the knees through the shoulders are covered.

WHO SHOULD ATTEND

AI3D is great for beginners as well as anatomy nerds! Pilates and yoga instructors, chiropractors, acupuncturists, massage therapists, personal trainers, athletic trainers, physical therapists, osteopaths, etc., are welcome. Anyone who works with the body will gain a deeper understanding of how the muscles and bones affect movement.

Balanced Body teaches Anatomy in Three Dimensions around the world and at RIGHT BALANCE PILATES in Lewes, Delaware.